Neck exercises

6 exercises that mainly train your neck, each with step-by-step instructions and the equipment you need.

• Neck Bridge (Wrestler)NeckBodyweight
• Neck Curl (Plate)NeckPlate
• Neck Extension (Plate)NeckPlate
• Neck Harness ExtensionNeckOther
• Neck Side Raise (Plate)NeckPlate
• Neck StretchNeckBodyweight