Dabeli: calories, protein and carbs
Dabeli has 250 calories per 100 g, with 5 g protein, 38 g carbohydrate and 9 g fat. One dabeli (120 g) is about 300 kcal.
Nutrition facts
| Per 100 g | Per 1 dabeli (120 g) | |
|---|---|---|
| Calories | 250 kcal | 300 kcal |
| Protein | 5 g | 6 g |
| Carbohydrate | 38 g | 45.6 g |
| Fat | 9 g | 10.8 g |
| Fibre | 2 g | 2.4 g |
Where the calories come from
Protein 8% · Carbohydrate 60% · Fat 32% of the energy in Dabeli.
Diet notes
- Vegetarian
- Contains gluten
- Contains nuts
Common questions
- How many calories are in 1 dabeli of Dabeli?
- One dabeli (120 g) of Dabeli has about 300 calories, with 6 g protein, 45.6 g carbohydrate and 10.8 g fat.
- How much protein is in Dabeli?
- Dabeli has 5 g of protein per 100 g. About 8% of its calories come from protein, 60% from carbohydrate and 32% from fat.
- How much fibre does Dabeli have?
- Dabeli has about 2 g of fibre per 100 g.
- How do I track Dabeli in my diet?
- Search for Dabeli in the SweatByte food log. It is already in the database with household portions such as 1 dabeli, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Burger13 g protein · 28 g carbs · 10 g fat per 100 g250 kcal
- Gajar Halwa4.5 g protein · 35 g carbs · 11 g fat per 100 g250 kcal
- Modak (steamed, ukadiche)3 g protein · 40 g carbs · 9 g fat per 100 g250 kcal
- Rasmalai7 g protein · 30 g carbs · 12 g fat per 100 g250 kcal
- Pizza (chicken, regular crust)13 g protein · 29 g carbs · 10 g fat per 100 g255 kcal
- Pizza (veg, regular crust)10 g protein · 30 g carbs · 9 g fat per 100 g240 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.