Besan Ladoo: calories, protein and carbs
Besan Ladoo has 450 calories per 100 g, with 9 g protein, 55 g carbohydrate and 22 g fat. One ladoo (40 g) is about 180 kcal.
Nutrition facts
| Per 100 g | Per 1 ladoo (40 g) | |
|---|---|---|
| Calories | 450 kcal | 180 kcal |
| Protein | 9 g | 3.6 g |
| Carbohydrate | 55 g | 22 g |
| Fat | 22 g | 8.8 g |
Where the calories come from
Protein 8% · Carbohydrate 48% · Fat 44% of the energy in Besan Ladoo.
Diet notes
- Vegetarian
- Contains dairy
- Sweet
Common questions
- How many calories are in 1 ladoo of Besan Ladoo?
- One ladoo (40 g) of Besan Ladoo has about 180 calories, with 3.6 g protein, 22 g carbohydrate and 8.8 g fat.
- How much protein is in Besan Ladoo?
- Besan Ladoo has 9 g of protein per 100 g. About 8% of its calories come from protein, 48% from carbohydrate and 44% from fat.
- How do I track Besan Ladoo in my diet?
- Search for Besan Ladoo in the SweatByte food log. It is already in the database with household portions such as 1 ladoo, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Kaju Katli10 g protein · 52 g carbs · 24 g fat per 100 g460 kcal
- Marie Biscuit7 g protein · 75 g carbs · 12 g fat per 100 g440 kcal
- Digestive Biscuit7 g protein · 62 g carbs · 21 g fat per 100 g470 kcal
- Donut (glazed)5 g protein · 50 g carbs · 23 g fat per 100 g420 kcal
- Mathri8 g protein · 50 g carbs · 28 g fat per 100 g480 kcal
- Motichoor Ladoo5 g protein · 60 g carbs · 18 g fat per 100 g420 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.