Milk Barfi: calories, protein and carbs
Milk Barfi has 400 calories per 100 g, with 9 g protein, 50 g carbohydrate and 18 g fat. One piece (30 g) is about 120 kcal.
Nutrition facts
| Per 100 g | Per 1 piece (30 g) | |
|---|---|---|
| Calories | 400 kcal | 120 kcal |
| Protein | 9 g | 2.7 g |
| Carbohydrate | 50 g | 15 g |
| Fat | 18 g | 5.4 g |
Where the calories come from
Protein 9% · Carbohydrate 50% · Fat 41% of the energy in Milk Barfi.
Diet notes
- Vegetarian
- Contains dairy
- Sweet
Common questions
- How many calories are in 1 piece of Milk Barfi?
- One piece (30 g) of Milk Barfi has about 120 calories, with 2.7 g protein, 15 g carbohydrate and 5.4 g fat.
- How much protein is in Milk Barfi?
- Milk Barfi has 9 g of protein per 100 g. About 9% of its calories come from protein, 50% from carbohydrate and 41% from fat.
- How do I track Milk Barfi in my diet?
- Search for Milk Barfi in the SweatByte food log. It is already in the database with household portions such as 1 piece, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Jalebi3 g protein · 60 g carbs · 17 g fat per 100 g400 kcal
- Moong Dal Halwa8 g protein · 48 g carbs · 20 g fat per 100 g400 kcal
- Peda9 g protein · 55 g carbs · 15 g fat per 100 g390 kcal
- Sugar0 g protein · 100 g carbs · 0 g fat per 100 g387 kcal
- Jaggery (gur)0.4 g protein · 98 g carbs · 0.1 g fat per 100 g383 kcal
- Donut (glazed)5 g protein · 50 g carbs · 23 g fat per 100 g420 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.