Sugar: calories, protein and carbs
Sugar has 387 calories per 100 g, with 0 g protein, 100 g carbohydrate and 0 g fat. One tsp (4 g) is about 15.5 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (4 g) | |
|---|---|---|
| Calories | 387 kcal | 15.5 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 100 g | 4 g |
| Fat | 0 g | 0 g |
Where the calories come from
Protein 0% · Carbohydrate 100% · Fat 0% of the energy in Sugar.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
- Sweet
Common questions
- How many calories are in 1 tsp of Sugar?
- One tsp (4 g) of Sugar has about 15.5 calories, with 0 g protein, 4 g carbohydrate and 0 g fat.
- How much protein is in Sugar?
- Sugar has 0 g of protein per 100 g. About 0% of its calories come from protein, 100% from carbohydrate and 0% from fat.
- How do I track Sugar in my diet?
- Search for Sugar in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Peda9 g protein · 55 g carbs · 15 g fat per 100 g390 kcal
- Jaggery (gur)0.4 g protein · 98 g carbs · 0.1 g fat per 100 g383 kcal
- Pastry (cream)4 g protein · 42 g carbs · 22 g fat per 100 g380 kcal
- Popcorn (air popped, plain)12 g protein · 78 g carbs · 4 g fat per 100 g380 kcal
- Jalebi3 g protein · 60 g carbs · 17 g fat per 100 g400 kcal
- Milk Barfi9 g protein · 50 g carbs · 18 g fat per 100 g400 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.