Chicken Keema: calories, protein and carbs
Chicken Keema has 180 calories per 100 g, with 18 g protein, 4 g carbohydrate and 10 g fat. One katori (150 g) is about 270 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 180 kcal | 270 kcal |
| Protein | 18 g | 27 g |
| Carbohydrate | 4 g | 6 g |
| Fat | 10 g | 15 g |
Where the calories come from
Protein 40% · Carbohydrate 9% · Fat 51% of the energy in Chicken Keema.
Diet notes
- Non-vegetarian
- High in protein
Common questions
- How many calories are in 1 katori of Chicken Keema?
- One katori (150 g) of Chicken Keema has about 270 calories, with 27 g protein, 6 g carbohydrate and 15 g fat.
- How much protein is in Chicken Keema?
- Chicken Keema has 18 g of protein per 100 g. About 40% of its calories come from protein, 9% from carbohydrate and 51% from fat.
- How do I track Chicken Keema in my diet?
- Search for Chicken Keema in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Momos (steamed)10 g protein · 24 g carbs · 5 g fat per 100 g180 kcal
- Chicken Salami16 g protein · 2 g carbs · 12 g fat per 100 g180 kcal
- Scrambled Eggs (with butter)12 g protein · 2 g carbs · 14 g fat per 100 g180 kcal
- Tandoori Chicken27 g protein · 3 g carbs · 7 g fat per 100 g180 kcal
- Chicken Liver Fry22 g protein · 3 g carbs · 8 g fat per 100 g170 kcal
- Chicken Seekh Kebab20 g protein · 4 g carbs · 10 g fat per 100 g190 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.