Egg Bhurji: calories, protein and carbs
Egg Bhurji has 170 calories per 100 g, with 11 g protein, 3 g carbohydrate and 13 g fat. One serving (2 eggs) (130 g) is about 221 kcal.
Nutrition facts
| Per 100 g | Per 1 serving (2 eggs) (130 g) | |
|---|---|---|
| Calories | 170 kcal | 221 kcal |
| Protein | 11 g | 14.3 g |
| Carbohydrate | 3 g | 3.9 g |
| Fat | 13 g | 16.9 g |
Where the calories come from
Protein 25% · Carbohydrate 7% · Fat 68% of the energy in Egg Bhurji.
Diet notes
- Contains egg
Common questions
- How many calories are in 1 serving (2 eggs) of Egg Bhurji?
- One serving (2 eggs) (130 g) of Egg Bhurji has about 221 calories, with 14.3 g protein, 3.9 g carbohydrate and 16.9 g fat.
- How much protein is in Egg Bhurji?
- Egg Bhurji has 11 g of protein per 100 g. About 25% of its calories come from protein, 7% from carbohydrate and 68% from fat.
- How do I track Egg Bhurji in my diet?
- Search for Egg Bhurji in the SweatByte food log. It is already in the database with household portions such as 1 serving (2 eggs), so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Liver Fry22 g protein · 3 g carbs · 8 g fat per 100 g170 kcal
- Chicken Tikka (grilled)25 g protein · 3 g carbs · 6 g fat per 100 g170 kcal
- Chicken Breast (grilled/boiled)31 g protein · 0 g carbs · 3.6 g fat per 100 g165 kcal
- Chicken Keema18 g protein · 4 g carbs · 10 g fat per 100 g180 kcal
- Chicken Momos (steamed)10 g protein · 24 g carbs · 5 g fat per 100 g180 kcal
- Chicken Salami16 g protein · 2 g carbs · 12 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.