Paneer Kathi Roll: calories, protein and carbs
Paneer Kathi Roll has 230 calories per 100 g, with 9 g protein, 28 g carbohydrate and 9 g fat. One roll (180 g) is about 414 kcal.
Nutrition facts
| Per 100 g | Per 1 roll (180 g) | |
|---|---|---|
| Calories | 230 kcal | 414 kcal |
| Protein | 9 g | 16.2 g |
| Carbohydrate | 28 g | 50.4 g |
| Fat | 9 g | 16.2 g |
Where the calories come from
Protein 16% · Carbohydrate 49% · Fat 35% of the energy in Paneer Kathi Roll.
Diet notes
- Vegetarian
- Contains dairy
- Contains gluten
Common questions
- How many calories are in 1 roll of Paneer Kathi Roll?
- One roll (180 g) of Paneer Kathi Roll has about 414 calories, with 16.2 g protein, 50.4 g carbohydrate and 16.2 g fat.
- How much protein is in Paneer Kathi Roll?
- Paneer Kathi Roll has 9 g of protein per 100 g. About 16% of its calories come from protein, 49% from carbohydrate and 35% from fat.
- How do I track Paneer Kathi Roll in my diet?
- Search for Paneer Kathi Roll in the SweatByte food log. It is already in the database with household portions such as 1 roll, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Batata Vada4 g protein · 28 g carbs · 11 g fat per 100 g230 kcal
- Chole Bhature6 g protein · 28 g carbs · 10 g fat per 100 g230 kcal
- Kulfi5 g protein · 28 g carbs · 11 g fat per 100 g230 kcal
- Sandesh10 g protein · 30 g carbs · 8 g fat per 100 g230 kcal
- Sev Puri5 g protein · 32 g carbs · 9 g fat per 100 g230 kcal
- Veg Spring Roll5 g protein · 28 g carbs · 11 g fat per 100 g230 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.