Kulfi: calories, protein and carbs
Kulfi has 230 calories per 100 g, with 5 g protein, 28 g carbohydrate and 11 g fat. One kulfi (80 g) is about 184 kcal.
Nutrition facts
| Per 100 g | Per 1 kulfi (80 g) | |
|---|---|---|
| Calories | 230 kcal | 184 kcal |
| Protein | 5 g | 4 g |
| Carbohydrate | 28 g | 22.4 g |
| Fat | 11 g | 8.8 g |
Where the calories come from
Protein 9% · Carbohydrate 48% · Fat 43% of the energy in Kulfi.
Diet notes
- Vegetarian
- Contains dairy
- Contains nuts
- Sweet
Common questions
- How many calories are in 1 kulfi of Kulfi?
- One kulfi (80 g) of Kulfi has about 184 calories, with 4 g protein, 22.4 g carbohydrate and 8.8 g fat.
- How much protein is in Kulfi?
- Kulfi has 5 g of protein per 100 g. About 9% of its calories come from protein, 48% from carbohydrate and 43% from fat.
- How do I track Kulfi in my diet?
- Search for Kulfi in the SweatByte food log. It is already in the database with household portions such as 1 kulfi, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Batata Vada4 g protein · 28 g carbs · 11 g fat per 100 g230 kcal
- Chole Bhature6 g protein · 28 g carbs · 10 g fat per 100 g230 kcal
- Paneer Kathi Roll9 g protein · 28 g carbs · 9 g fat per 100 g230 kcal
- Sandesh10 g protein · 30 g carbs · 8 g fat per 100 g230 kcal
- Sev Puri5 g protein · 32 g carbs · 9 g fat per 100 g230 kcal
- Veg Spring Roll5 g protein · 28 g carbs · 11 g fat per 100 g230 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.