Milk Chocolate: calories, protein and carbs
Milk Chocolate has 535 calories per 100 g, with 7.5 g protein, 59 g carbohydrate and 30 g fat. One small bar (40 g) is about 214 kcal.
Nutrition facts
| Per 100 g | Per 1 small bar (40 g) | |
|---|---|---|
| Calories | 535 kcal | 214 kcal |
| Protein | 7.5 g | 3 g |
| Carbohydrate | 59 g | 23.6 g |
| Fat | 30 g | 12 g |
Where the calories come from
Protein 6% · Carbohydrate 44% · Fat 50% of the energy in Milk Chocolate.
Diet notes
- Vegetarian
- Contains dairy
- Packaged food
- Sweet
Common questions
- How many calories are in 1 small bar of Milk Chocolate?
- One small bar (40 g) of Milk Chocolate has about 214 calories, with 3 g protein, 23.6 g carbohydrate and 12 g fat.
- How much protein is in Milk Chocolate?
- Milk Chocolate has 7.5 g of protein per 100 g. About 6% of its calories come from protein, 44% from carbohydrate and 50% from fat.
- How do I track Milk Chocolate in my diet?
- Search for Milk Chocolate in the SweatByte food log. It is already in the database with household portions such as 1 small bar, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Bhujia / Sev15 g protein · 45 g carbs · 34 g fat per 100 g540 kcal
- Potato Chips (packaged)6 g protein · 52 g carbs · 35 g fat per 100 g540 kcal
- Banana Chips2 g protein · 58 g carbs · 32 g fat per 100 g520 kcal
- Mysore Pak6 g protein · 55 g carbs · 31 g fat per 100 g520 kcal
- Namkeen Mixture / Chivda12 g protein · 50 g carbs · 30 g fat per 100 g520 kcal
- Til Chikki12 g protein · 58 g carbs · 27 g fat per 100 g520 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.