Namkeen Mixture / Chivda: calories, protein and carbs
Namkeen Mixture / Chivda has 520 calories per 100 g, with 12 g protein, 50 g carbohydrate and 30 g fat. One handful (30 g) is about 156 kcal.
Nutrition facts
| Per 100 g | Per 1 handful (30 g) | |
|---|---|---|
| Calories | 520 kcal | 156 kcal |
| Protein | 12 g | 3.6 g |
| Carbohydrate | 50 g | 15 g |
| Fat | 30 g | 9 g |
| Fibre | 4 g | 1.2 g |
Where the calories come from
Protein 9% · Carbohydrate 39% · Fat 52% of the energy in Namkeen Mixture / Chivda.
Diet notes
- Vegetarian
- Contains nuts
- Fried
- Packaged food
Common questions
- How many calories are in 1 handful of Namkeen Mixture / Chivda?
- One handful (30 g) of Namkeen Mixture / Chivda has about 156 calories, with 3.6 g protein, 15 g carbohydrate and 9 g fat.
- How much protein is in Namkeen Mixture / Chivda?
- Namkeen Mixture / Chivda has 12 g of protein per 100 g. About 9% of its calories come from protein, 39% from carbohydrate and 52% from fat.
- How much fibre does Namkeen Mixture / Chivda have?
- Namkeen Mixture / Chivda has about 4 g of fibre per 100 g.
- How do I track Namkeen Mixture / Chivda in my diet?
- Search for Namkeen Mixture / Chivda in the SweatByte food log. It is already in the database with household portions such as 1 handful, so you can log it in a few taps and see your daily calories and protein.
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Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.