Mysore Pak: calories, protein and carbs
Mysore Pak has 520 calories per 100 g, with 6 g protein, 55 g carbohydrate and 31 g fat. One piece (35 g) is about 182 kcal.
Nutrition facts
| Per 100 g | Per 1 piece (35 g) | |
|---|---|---|
| Calories | 520 kcal | 182 kcal |
| Protein | 6 g | 2.1 g |
| Carbohydrate | 55 g | 19.3 g |
| Fat | 31 g | 10.9 g |
Where the calories come from
Protein 5% · Carbohydrate 42% · Fat 53% of the energy in Mysore Pak.
Diet notes
- Vegetarian
- Contains dairy
- Sweet
Common questions
- How many calories are in 1 piece of Mysore Pak?
- One piece (35 g) of Mysore Pak has about 182 calories, with 2.1 g protein, 19.3 g carbohydrate and 10.9 g fat.
- How much protein is in Mysore Pak?
- Mysore Pak has 6 g of protein per 100 g. About 5% of its calories come from protein, 42% from carbohydrate and 53% from fat.
- How do I track Mysore Pak in my diet?
- Search for Mysore Pak in the SweatByte food log. It is already in the database with household portions such as 1 piece, so you can log it in a few taps and see your daily calories and protein.
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- Til Chikki12 g protein · 58 g carbs · 27 g fat per 100 g520 kcal
- Milk Chocolate7.5 g protein · 59 g carbs · 30 g fat per 100 g535 kcal
- Bhujia / Sev15 g protein · 45 g carbs · 34 g fat per 100 g540 kcal
- Cream Biscuit5 g protein · 68 g carbs · 23 g fat per 100 g500 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.