Salmon (grilled): calories, protein and carbs
Salmon (grilled) has 205 calories per 100 g, with 22 g protein, 0 g carbohydrate and 13 g fat. One fillet (120 g) is about 246 kcal.
Nutrition facts
| Per 100 g | Per 1 fillet (120 g) | |
|---|---|---|
| Calories | 205 kcal | 246 kcal |
| Protein | 22 g | 26.4 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 13 g | 15.6 g |
Where the calories come from
Protein 43% · Carbohydrate 0% · Fat 57% of the energy in Salmon (grilled).
Diet notes
- Non-vegetarian
- Seafood
- High in protein
Common questions
- How many calories are in 1 fillet of Salmon (grilled)?
- One fillet (120 g) of Salmon (grilled) has about 246 calories, with 26.4 g protein, 0 g carbohydrate and 15.6 g fat.
- How much protein is in Salmon (grilled)?
- Salmon (grilled) has 22 g of protein per 100 g. About 43% of its calories come from protein, 0% from carbohydrate and 57% from fat.
- How do I track Salmon (grilled) in my diet?
- Search for Salmon (grilled) in the SweatByte food log. It is already in the database with household portions such as 1 fillet, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Salmon (raw, farmed)20.4 g protein · 0 g carbs · 13.4 g fat per 100 g208 kcal
- Bangda / Mackerel (cooked)22 g protein · 0 g carbs · 12 g fat per 100 g200 kcal
- Beef Curry18 g protein · 4 g carbs · 12 g fat per 100 g200 kcal
- Butter Chicken14 g protein · 6 g carbs · 15 g fat per 100 g210 kcal
- Chicken Thigh (cooked, skinless)26 g protein · 0 g carbs · 11 g fat per 100 g210 kcal
- Fried Egg (1 tsp oil)13 g protein · 1 g carbs · 16 g fat per 100 g200 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.