Soan Papdi: calories, protein and carbs
Soan Papdi has 500 calories per 100 g, with 6 g protein, 60 g carbohydrate and 26 g fat. One piece (25 g) is about 125 kcal.
Nutrition facts
| Per 100 g | Per 1 piece (25 g) | |
|---|---|---|
| Calories | 500 kcal | 125 kcal |
| Protein | 6 g | 1.5 g |
| Carbohydrate | 60 g | 15 g |
| Fat | 26 g | 6.5 g |
Where the calories come from
Protein 5% · Carbohydrate 48% · Fat 47% of the energy in Soan Papdi.
Diet notes
- Vegetarian
- Contains gluten
- Sweet
Common questions
- How many calories are in 1 piece of Soan Papdi?
- One piece (25 g) of Soan Papdi has about 125 calories, with 1.5 g protein, 15 g carbohydrate and 6.5 g fat.
- How much protein is in Soan Papdi?
- Soan Papdi has 6 g of protein per 100 g. About 5% of its calories come from protein, 48% from carbohydrate and 47% from fat.
- How do I track Soan Papdi in my diet?
- Search for Soan Papdi in the SweatByte food log. It is already in the database with household portions such as 1 piece, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Cream Biscuit5 g protein · 68 g carbs · 23 g fat per 100 g500 kcal
- Murukku / Chakli8 g protein · 55 g carbs · 28 g fat per 100 g500 kcal
- Peanut Chikki14 g protein · 60 g carbs · 24 g fat per 100 g500 kcal
- Popcorn (butter, cinema)7 g protein · 55 g carbs · 28 g fat per 100 g500 kcal
- Banana Chips2 g protein · 58 g carbs · 32 g fat per 100 g520 kcal
- Mathri8 g protein · 50 g carbs · 28 g fat per 100 g480 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.