Bhel Puri: calories, protein and carbs
Bhel Puri has 180 calories per 100 g, with 4 g protein, 30 g carbohydrate and 5 g fat. One plate (150 g) is about 270 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (150 g) | |
|---|---|---|
| Calories | 180 kcal | 270 kcal |
| Protein | 4 g | 6 g |
| Carbohydrate | 30 g | 45 g |
| Fat | 5 g | 7.5 g |
Where the calories come from
Protein 9% · Carbohydrate 66% · Fat 25% of the energy in Bhel Puri.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 plate of Bhel Puri?
- One plate (150 g) of Bhel Puri has about 270 calories, with 6 g protein, 45 g carbohydrate and 7.5 g fat.
- How much protein is in Bhel Puri?
- Bhel Puri has 4 g of protein per 100 g. About 9% of its calories come from protein, 66% from carbohydrate and 25% from fat.
- How do I track Bhel Puri in my diet?
- Search for Bhel Puri in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Pani Puri4 g protein · 30 g carbs · 5 g fat per 100 g180 kcal
- Rasgulla4 g protein · 38 g carbs · 2 g fat per 100 g185 kcal
- Dahi Puri5 g protein · 28 g carbs · 6.5 g fat per 100 g190 kcal
- Misal Pav6.5 g protein · 24 g carbs · 7.5 g fat per 100 g190 kcal
- Pav Bhaji (2 pav + bhaji)4 g protein · 24 g carbs · 6.5 g fat per 100 g170 kcal
- Aloo Tikki Chaat4 g protein · 26 g carbs · 9 g fat per 100 g200 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.