Chicken Tikka Masala: calories, protein and carbs
Chicken Tikka Masala has 190 calories per 100 g, with 15 g protein, 6 g carbohydrate and 12 g fat. One katori (150 g) is about 285 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 190 kcal | 285 kcal |
| Protein | 15 g | 22.5 g |
| Carbohydrate | 6 g | 9 g |
| Fat | 12 g | 18 g |
Where the calories come from
Protein 31% · Carbohydrate 13% · Fat 56% of the energy in Chicken Tikka Masala.
Diet notes
- Non-vegetarian
- Contains dairy
Common questions
- How many calories are in 1 katori of Chicken Tikka Masala?
- One katori (150 g) of Chicken Tikka Masala has about 285 calories, with 22.5 g protein, 9 g carbohydrate and 18 g fat.
- How much protein is in Chicken Tikka Masala?
- Chicken Tikka Masala has 15 g of protein per 100 g. About 31% of its calories come from protein, 13% from carbohydrate and 56% from fat.
- How do I track Chicken Tikka Masala in my diet?
- Search for Chicken Tikka Masala in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Seekh Kebab20 g protein · 4 g carbs · 10 g fat per 100 g190 kcal
- Omelette (2 eggs, 1 tsp oil)13 g protein · 1.5 g carbs · 15 g fat per 100 g190 kcal
- Bangda / Mackerel (cooked)22 g protein · 0 g carbs · 12 g fat per 100 g200 kcal
- Beef Curry18 g protein · 4 g carbs · 12 g fat per 100 g200 kcal
- Chicken Keema18 g protein · 4 g carbs · 10 g fat per 100 g180 kcal
- Chicken Momos (steamed)10 g protein · 24 g carbs · 5 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.