Coconut Oil: calories, protein and carbs
Coconut Oil has 892 calories per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. One tsp (5 g) is about 44.6 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (5 g) | |
|---|---|---|
| Calories | 892 kcal | 44.6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 100 g | 5 g |
Where the calories come from
Protein 0% · Carbohydrate 0% · Fat 100% of the energy in Coconut Oil.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 tsp of Coconut Oil?
- One tsp (5 g) of Coconut Oil has about 44.6 calories, with 0 g protein, 0 g carbohydrate and 5 g fat.
- How much protein is in Coconut Oil?
- Coconut Oil has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 100% from fat.
- How do I track Coconut Oil in my diet?
- Search for Coconut Oil in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Cooking Oil (any)0 g protein · 0 g carbs · 100 g fat per 100 g884 kcal
- Ghee0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Ghee0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Groundnut oil (peanut oil)0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Mustard oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.