Mustard oil: calories, protein and carbs

Mustard oil has 900 calories per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. One tsp (4.5 g) is about 40.5 kcal.

Nutrition facts

 Per 100 gPer 1 tsp (4.5 g)Per 1 tbsp (14 g)
Calories900 kcal40.5 kcal126 kcal
Protein0 g0 g0 g
Carbohydrate0 g0 g0 g
Fat100 g4.5 g14 g
Fibre0 g0 g0 g
Sugar0 g0 g0 g

Where the calories come from

Protein 0% · Carbohydrate 0% · Fat 100% of the energy in Mustard oil.

Diet notes

  • Vegetarian
  • Vegan
  • Jain-friendly

Vitamins and minerals (per 100 g)

  • Saturated fat12 g

Common questions

How many calories are in 1 tsp of Mustard oil?
One tsp (4.5 g) of Mustard oil has about 40.5 calories, with 0 g protein, 0 g carbohydrate and 4.5 g fat.
How much protein is in Mustard oil?
Mustard oil has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 100% from fat.
How much fibre does Mustard oil have?
Mustard oil has about 0 g of fibre per 100 g.
What else is Mustard oil called?
Mustard oil is also known as mustard oil, sarson ka tel, kachi ghani, kadugu ennai.
How do I track Mustard oil in my diet?
Search for Mustard oil in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.

Similar foods

Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.

Mustard oil calories: 900 kcal per 100 g · SweatByte