Ghee: calories, protein and carbs
Ghee has 900 calories per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. One tsp (5 g) is about 45 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (5 g) | Per 1 tbsp (15 g) | |
|---|---|---|---|
| Calories | 900 kcal | 45 kcal | 135 kcal |
| Protein | 0 g | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g | 0 g |
| Fat | 100 g | 5 g | 15 g |
| Fibre | 0 g | 0 g | 0 g |
| Sugar | 0 g | 0 g | 0 g |
Where the calories come from
Protein 0% · Carbohydrate 0% · Fat 100% of the energy in Ghee.
Diet notes
- Vegetarian
- Contains dairy
- Jain-friendly
Vitamins and minerals (per 100 g)
- Saturated fat62 g
- Calcium4 mg
- Potassium5 mg
- Vitamin D1 mcg
- Vitamin B120.01 mcg
- Vitamin A840 mcg RAE
Common questions
- How many calories are in 1 tsp of Ghee?
- One tsp (5 g) of Ghee has about 45 calories, with 0 g protein, 0 g carbohydrate and 5 g fat.
- How much protein is in Ghee?
- Ghee has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 100% from fat.
- How much fibre does Ghee have?
- Ghee has about 0 g of fibre per 100 g.
- What else is Ghee called?
- Ghee is also known as ghee, clarified butter, desi ghee, tup, neyyi.
- How do I track Ghee in my diet?
- Search for Ghee in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Ghee0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Groundnut oil (peanut oil)0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Mustard oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Olive oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Rice bran oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.