Dark Chocolate (70%): calories, protein and carbs

Dark Chocolate (70%) has 600 calories per 100 g, with 8 g protein, 45 g carbohydrate and 43 g fat. One 2 squares (20 g) is about 120 kcal.

Nutrition facts

 Per 100 gPer 2 squares (20 g)
Calories600 kcal120 kcal
Protein8 g1.6 g
Carbohydrate45 g9 g
Fat43 g8.6 g

Where the calories come from

Protein 5% · Carbohydrate 30% · Fat 65% of the energy in Dark Chocolate (70%).

Diet notes

  • Vegetarian
  • Packaged food
  • Sweet

Common questions

How many calories are in 1 2 squares of Dark Chocolate (70%)?
One 2 squares (20 g) of Dark Chocolate (70%) has about 120 calories, with 1.6 g protein, 9 g carbohydrate and 8.6 g fat.
How much protein is in Dark Chocolate (70%)?
Dark Chocolate (70%) has 8 g of protein per 100 g. About 5% of its calories come from protein, 30% from carbohydrate and 65% from fat.
How do I track Dark Chocolate (70%) in my diet?
Search for Dark Chocolate (70%) in the SweatByte food log. It is already in the database with household portions such as 2 squares, so you can log it in a few taps and see your daily calories and protein.

Similar foods

Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.

Dark Chocolate (70%) calories: 600 kcal per 100 g · SweatByte