Olive oil: calories, protein and carbs
Olive oil has 900 calories per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. One tsp (4.5 g) is about 40.5 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (4.5 g) | Per 1 tbsp (13.5 g) | |
|---|---|---|---|
| Calories | 900 kcal | 40.5 kcal | 122 kcal |
| Protein | 0 g | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g | 0 g |
| Fat | 100 g | 4.5 g | 13.5 g |
| Fibre | 0 g | 0 g | 0 g |
| Sugar | 0 g | 0 g | 0 g |
Where the calories come from
Protein 0% · Carbohydrate 0% · Fat 100% of the energy in Olive oil.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Vitamins and minerals (per 100 g)
- Iron0.6 mg
- Saturated fat14 g
- Calcium1 mg
- Potassium1 mg
Common questions
- How many calories are in 1 tsp of Olive oil?
- One tsp (4.5 g) of Olive oil has about 40.5 calories, with 0 g protein, 0 g carbohydrate and 4.5 g fat.
- How much protein is in Olive oil?
- Olive oil has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 100% from fat.
- How much fibre does Olive oil have?
- Olive oil has about 0 g of fibre per 100 g.
- What else is Olive oil called?
- Olive oil is also known as olive oil, extra virgin olive oil, evoo.
- How do I track Olive oil in my diet?
- Search for Olive oil in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Ghee0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Ghee0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Groundnut oil (peanut oil)0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Mustard oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
- Rice bran oil0 g protein · 0 g carbs · 100 g fat per 100 g900 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.