Lobia / Black-eyed Peas Curry: calories, protein and carbs
Lobia / Black-eyed Peas Curry has 115 calories per 100 g, with 6.5 g protein, 17 g carbohydrate and 2.5 g fat. One katori (150 g) is about 173 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 115 kcal | 173 kcal |
| Protein | 6.5 g | 9.75 g |
| Carbohydrate | 17 g | 25.5 g |
| Fat | 2.5 g | 3.75 g |
| Fibre | 5 g | 7.5 g |
Where the calories come from
Protein 22% · Carbohydrate 58% · Fat 19% of the energy in Lobia / Black-eyed Peas Curry.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 katori of Lobia / Black-eyed Peas Curry?
- One katori (150 g) of Lobia / Black-eyed Peas Curry has about 173 calories, with 9.75 g protein, 25.5 g carbohydrate and 3.75 g fat.
- How much protein is in Lobia / Black-eyed Peas Curry?
- Lobia / Black-eyed Peas Curry has 6.5 g of protein per 100 g. About 22% of its calories come from protein, 58% from carbohydrate and 19% from fat.
- How much fibre does Lobia / Black-eyed Peas Curry have?
- Lobia / Black-eyed Peas Curry has about 5 g of fibre per 100 g.
- How do I track Lobia / Black-eyed Peas Curry in my diet?
- Search for Lobia / Black-eyed Peas Curry in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Urad Dal (cooked)7.5 g protein · 18 g carbs · 1.5 g fat per 100 g115 kcal
- Dal Fry6 g protein · 15 g carbs · 4 g fat per 100 g120 kcal
- Dal Tadka (toor)6 g protein · 15 g carbs · 3 g fat per 100 g110 kcal
- Horse Gram / Kulith Dal (cooked)8 g protein · 19 g carbs · 1 g fat per 100 g120 kcal
- Masoor Dal (cooked)7.5 g protein · 17 g carbs · 1.5 g fat per 100 g110 kcal
- Moong Chilka Dal (cooked)7.5 g protein · 17 g carbs · 1.5 g fat per 100 g110 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.