Mutton Keema: calories, protein and carbs
Mutton Keema has 240 calories per 100 g, with 18 g protein, 4 g carbohydrate and 17 g fat. One katori (150 g) is about 360 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 240 kcal | 360 kcal |
| Protein | 18 g | 27 g |
| Carbohydrate | 4 g | 6 g |
| Fat | 17 g | 25.5 g |
Where the calories come from
Protein 30% · Carbohydrate 7% · Fat 63% of the energy in Mutton Keema.
Diet notes
- Non-vegetarian
Common questions
- How many calories are in 1 katori of Mutton Keema?
- One katori (150 g) of Mutton Keema has about 360 calories, with 27 g protein, 6 g carbohydrate and 25.5 g fat.
- How much protein is in Mutton Keema?
- Mutton Keema has 18 g of protein per 100 g. About 30% of its calories come from protein, 7% from carbohydrate and 63% from fat.
- How do I track Mutton Keema in my diet?
- Search for Mutton Keema in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Pork Curry / Vindaloo16 g protein · 5 g carbs · 17 g fat per 100 g240 kcal
- Beef Fry (Kerala style)22 g protein · 4 g carbs · 16 g fat per 100 g250 kcal
- Bread Omelette (2 slices)11 g protein · 22 g carbs · 11 g fat per 100 g230 kcal
- Chicken Wings (roasted)24 g protein · 0 g carbs · 17 g fat per 100 g250 kcal
- Chicken 6520 g protein · 10 g carbs · 16 g fat per 100 g260 kcal
- Chicken Sausage14 g protein · 4 g carbs · 17 g fat per 100 g220 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.