Olive Oil: calories, protein and carbs

Olive Oil has 884 calories per 100 g, with 0 g protein, 0 g carbohydrate and 100 g fat. One tsp (5 g) is about 44.2 kcal.

Nutrition facts

 Per 100 gPer 1 tsp (5 g)Per 1 tbsp (14 g)
Calories884 kcal44.2 kcal124 kcal
Protein0 g0 g0 g
Carbohydrate0 g0 g0 g
Fat100 g5 g14 g

Where the calories come from

Protein 0% · Carbohydrate 0% · Fat 100% of the energy in Olive Oil.

Diet notes

  • Vegetarian
  • Vegan
  • Jain-friendly

Common questions

How many calories are in 1 tsp of Olive Oil?
One tsp (5 g) of Olive Oil has about 44.2 calories, with 0 g protein, 0 g carbohydrate and 5 g fat.
How much protein is in Olive Oil?
Olive Oil has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 100% from fat.
How do I track Olive Oil in my diet?
Search for Olive Oil in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.

Similar foods

Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.

Olive Oil calories: 884 kcal per 100 g · SweatByte