Cake (plain sponge): calories, protein and carbs
Cake (plain sponge) has 300 calories per 100 g, with 5 g protein, 50 g carbohydrate and 9 g fat. One slice (80 g) is about 240 kcal.
Nutrition facts
| Per 100 g | Per 1 slice (80 g) | |
|---|---|---|
| Calories | 300 kcal | 240 kcal |
| Protein | 5 g | 4 g |
| Carbohydrate | 50 g | 40 g |
| Fat | 9 g | 7.2 g |
Where the calories come from
Protein 7% · Carbohydrate 66% · Fat 27% of the energy in Cake (plain sponge).
Diet notes
- Vegetarian
- Contains egg
- Contains dairy
- Contains gluten
- Sweet
Common questions
- How many calories are in 1 slice of Cake (plain sponge)?
- One slice (80 g) of Cake (plain sponge) has about 240 calories, with 4 g protein, 40 g carbohydrate and 7.2 g fat.
- How much protein is in Cake (plain sponge)?
- Cake (plain sponge) has 5 g of protein per 100 g. About 7% of its calories come from protein, 66% from carbohydrate and 27% from fat.
- How do I track Cake (plain sponge) in my diet?
- Search for Cake (plain sponge) in the SweatByte food log. It is already in the database with household portions such as 1 slice, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Onion Pakora / Bhajiya6 g protein · 30 g carbs · 17 g fat per 100 g300 kcal
- Puran Poli7 g protein · 52 g carbs · 7 g fat per 100 g300 kcal
- Honey0.3 g protein · 82 g carbs · 0 g fat per 100 g304 kcal
- French Fries3.5 g protein · 41 g carbs · 15 g fat per 100 g310 kcal
- Paneer Pakora11 g protein · 18 g carbs · 19 g fat per 100 g290 kcal
- Vada Pav6 g protein · 40 g carbs · 12 g fat per 100 g290 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.