Honey: calories, protein and carbs
Honey has 304 calories per 100 g, with 0.3 g protein, 82 g carbohydrate and 0 g fat. One tsp (7 g) is about 21.3 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (7 g) | |
|---|---|---|
| Calories | 304 kcal | 21.3 kcal |
| Protein | 0.3 g | 0.02 g |
| Carbohydrate | 82 g | 5.74 g |
| Fat | 0 g | 0 g |
Where the calories come from
Protein 0% · Carbohydrate 100% · Fat 0% of the energy in Honey.
Diet notes
- Vegetarian
- Jain-friendly
- Sweet
Common questions
- How many calories are in 1 tsp of Honey?
- One tsp (7 g) of Honey has about 21.3 calories, with 0.02 g protein, 5.74 g carbohydrate and 0 g fat.
- How much protein is in Honey?
- Honey has 0.3 g of protein per 100 g. About 0% of its calories come from protein, 100% from carbohydrate and 0% from fat.
- How do I track Honey in my diet?
- Search for Honey in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Cake (plain sponge)5 g protein · 50 g carbs · 9 g fat per 100 g300 kcal
- Onion Pakora / Bhajiya6 g protein · 30 g carbs · 17 g fat per 100 g300 kcal
- Puran Poli7 g protein · 52 g carbs · 7 g fat per 100 g300 kcal
- French Fries3.5 g protein · 41 g carbs · 15 g fat per 100 g310 kcal
- Paneer Pakora11 g protein · 18 g carbs · 19 g fat per 100 g290 kcal
- Vada Pav6 g protein · 40 g carbs · 12 g fat per 100 g290 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.