Veg Cutlet: calories, protein and carbs
Veg Cutlet has 200 calories per 100 g, with 4 g protein, 26 g carbohydrate and 9 g fat. One cutlet (70 g) is about 140 kcal.
Nutrition facts
| Per 100 g | Per 1 cutlet (70 g) | |
|---|---|---|
| Calories | 200 kcal | 140 kcal |
| Protein | 4 g | 2.8 g |
| Carbohydrate | 26 g | 18.2 g |
| Fat | 9 g | 6.3 g |
| Fibre | 2.5 g | 1.75 g |
Where the calories come from
Protein 8% · Carbohydrate 52% · Fat 40% of the energy in Veg Cutlet.
Diet notes
- Vegetarian
- Fried
Common questions
- How many calories are in 1 cutlet of Veg Cutlet?
- One cutlet (70 g) of Veg Cutlet has about 140 calories, with 2.8 g protein, 18.2 g carbohydrate and 6.3 g fat.
- How much protein is in Veg Cutlet?
- Veg Cutlet has 4 g of protein per 100 g. About 8% of its calories come from protein, 52% from carbohydrate and 40% from fat.
- How much fibre does Veg Cutlet have?
- Veg Cutlet has about 2.5 g of fibre per 100 g.
- How do I track Veg Cutlet in my diet?
- Search for Veg Cutlet in the SweatByte food log. It is already in the database with household portions such as 1 cutlet, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Aloo Tikki Chaat4 g protein · 26 g carbs · 9 g fat per 100 g200 kcal
- Dahi Puri5 g protein · 28 g carbs · 6.5 g fat per 100 g190 kcal
- Misal Pav6.5 g protein · 24 g carbs · 7.5 g fat per 100 g190 kcal
- Veg Frankie5 g protein · 30 g carbs · 8 g fat per 100 g210 kcal
- Rasgulla4 g protein · 38 g carbs · 2 g fat per 100 g185 kcal
- Bhel Puri4 g protein · 30 g carbs · 5 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.