Almond milk (unsweetened): calories, protein and carbs
Almond milk (unsweetened) has 15 calories per 100 ml, with 0.6 g protein, 0.6 g carbohydrate and 1.2 g fat. One glass (250 g) is about 37.5 kcal.
Nutrition facts
| Per 100 ml | Per 1 glass (250 g) | Per 1 cup (200 g) | |
|---|---|---|---|
| Calories | 15 kcal | 37.5 kcal | 30 kcal |
| Protein | 0.6 g | 1.5 g | 1.2 g |
| Carbohydrate | 0.6 g | 1.5 g | 1.2 g |
| Fat | 1.2 g | 3 g | 2.4 g |
| Fibre | 0.2 g | 0.5 g | 0.4 g |
| Sugar | 0 g | 0 g | 0 g |
Where the calories come from
Protein 15% · Carbohydrate 15% · Fat 69% of the energy in Almond milk (unsweetened).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
- Contains nuts
Vitamins and minerals (per 100 ml)
- Iron0.3 mg
- Zinc0.1 mg
- Saturated fat0.1 g
- Calcium120 mg
- Folate2 mcg
- Magnesium7 mg
- Potassium67 mg
- Vitamin A60 mcg RAE
Common questions
- How many calories are in 1 glass of Almond milk (unsweetened)?
- One glass (250 g) of Almond milk (unsweetened) has about 37.5 calories, with 1.5 g protein, 1.5 g carbohydrate and 3 g fat.
- How much protein is in Almond milk (unsweetened)?
- Almond milk (unsweetened) has 0.6 g of protein per 100 ml. About 15% of its calories come from protein, 15% from carbohydrate and 69% from fat.
- How much fibre does Almond milk (unsweetened) have?
- Almond milk (unsweetened) has about 0.2 g of fibre per 100 ml.
- What else is Almond milk (unsweetened) called?
- Almond milk (unsweetened) is also known as almond milk, badam milk unsweetened, nut milk.
- How do I track Almond milk (unsweetened) in my diet?
- Search for Almond milk (unsweetened) in the SweatByte food log. It is already in the database with household portions such as 1 glass, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Almond Milk (unsweetened)0.5 g protein · 0.5 g carbs · 1.2 g fat per 100 g15 kcal
- Jaljeera0.3 g protein · 3.5 g carbs · 0 g fat per 100 g15 kcal
- Lemon Tea (1 tsp sugar)0 g protein · 3 g carbs · 0 g fat per 100 g12 kcal
- Nimbu Pani (1 tsp sugar)0.1 g protein · 4.5 g carbs · 0 g fat per 100 g18 kcal
- Coconut Water0.7 g protein · 4 g carbs · 0.2 g fat per 100 g19 kcal
- Coconut water (tender)0.7 g protein · 3.7 g carbs · 0.2 g fat per 100 g19 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.