Salt (iodised): calories, protein and carbs
Salt (iodised) has 0 calories per 100 g, with 0 g protein, 0 g carbohydrate and 0 g fat. One tsp (6 g) is about 0 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (6 g) | Per 1 pinch (0.5 g) | |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Fibre | 0 g | 0 g | 0 g |
| Sugar | 0 g | 0 g | 0 g |
Where the calories come from
Protein 0% · Carbohydrate 0% · Fat 0% of the energy in Salt (iodised).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Vitamins and minerals (per 100 g)
- Iron0.1 mg
- Calcium24 mg
- Magnesium1 mg
- Potassium8 mg
Common questions
- How many calories are in 1 tsp of Salt (iodised)?
- One tsp (6 g) of Salt (iodised) has about 0 calories, with 0 g protein, 0 g carbohydrate and 0 g fat.
- How much protein is in Salt (iodised)?
- Salt (iodised) has 0 g of protein per 100 g. About 0% of its calories come from protein, 0% from carbohydrate and 0% from fat.
- How much fibre does Salt (iodised) have?
- Salt (iodised) has about 0 g of fibre per 100 g.
- What else is Salt (iodised) called?
- Salt (iodised) is also known as salt, namak, iodised salt, uppu, mithu.
- How do I track Salt (iodised) in my diet?
- Search for Salt (iodised) in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Vinegar (white/synthetic)0 g protein · 0.9 g carbs · 0 g fat per 100 g18 kcal
- Lemon juice (fresh)0.4 g protein · 6.9 g carbs · 0.2 g fat per 100 g22 kcal
- Tomato puree1.7 g protein · 8.9 g carbs · 0.3 g fat per 100 g38 kcal
- Mint-Coriander Chutney2 g protein · 6 g carbs · 1 g fat per 100 g40 kcal
- Soy sauce8 g protein · 4.9 g carbs · 0.6 g fat per 100 g53 kcal
- Tomato / Red Chutney1.5 g protein · 9 g carbs · 5.5 g fat per 100 g90 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.