Kadhi (besan + curd): calories, protein and carbs
Kadhi (besan + curd) has 90 calories per 100 g, with 3.5 g protein, 8 g carbohydrate and 5 g fat. One katori (150 g) is about 135 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 90 kcal | 135 kcal |
| Protein | 3.5 g | 5.25 g |
| Carbohydrate | 8 g | 12 g |
| Fat | 5 g | 7.5 g |
| Fibre | 1 g | 1.5 g |
Where the calories come from
Protein 15% · Carbohydrate 35% · Fat 49% of the energy in Kadhi (besan + curd).
Diet notes
- Vegetarian
- Contains dairy
Common questions
- How many calories are in 1 katori of Kadhi (besan + curd)?
- One katori (150 g) of Kadhi (besan + curd) has about 135 calories, with 5.25 g protein, 12 g carbohydrate and 7.5 g fat.
- How much protein is in Kadhi (besan + curd)?
- Kadhi (besan + curd) has 3.5 g of protein per 100 g. About 15% of its calories come from protein, 35% from carbohydrate and 49% from fat.
- How much fibre does Kadhi (besan + curd) have?
- Kadhi (besan + curd) has about 1 g of fibre per 100 g.
- How do I track Kadhi (besan + curd) in my diet?
- Search for Kadhi (besan + curd) in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dal Palak6 g protein · 13 g carbs · 3 g fat per 100 g100 kcal
- Moong Dal (cooked)7 g protein · 16 g carbs · 1.5 g fat per 100 g105 kcal
- Dal Tadka (toor)6 g protein · 15 g carbs · 3 g fat per 100 g110 kcal
- Masoor Dal (cooked)7.5 g protein · 17 g carbs · 1.5 g fat per 100 g110 kcal
- Moong Chilka Dal (cooked)7.5 g protein · 17 g carbs · 1.5 g fat per 100 g110 kcal
- Sambar3.5 g protein · 10 g carbs · 2 g fat per 100 g70 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.