Pastry (cream): calories, protein and carbs
Pastry (cream) has 380 calories per 100 g, with 4 g protein, 42 g carbohydrate and 22 g fat. One pastry (90 g) is about 342 kcal.
Nutrition facts
| Per 100 g | Per 1 pastry (90 g) | |
|---|---|---|
| Calories | 380 kcal | 342 kcal |
| Protein | 4 g | 3.6 g |
| Carbohydrate | 42 g | 37.8 g |
| Fat | 22 g | 19.8 g |
Where the calories come from
Protein 4% · Carbohydrate 44% · Fat 52% of the energy in Pastry (cream).
Diet notes
- Vegetarian
- Contains egg
- Contains dairy
- Contains gluten
- Sweet
Common questions
- How many calories are in 1 pastry of Pastry (cream)?
- One pastry (90 g) of Pastry (cream) has about 342 calories, with 3.6 g protein, 37.8 g carbohydrate and 19.8 g fat.
- How much protein is in Pastry (cream)?
- Pastry (cream) has 4 g of protein per 100 g. About 4% of its calories come from protein, 44% from carbohydrate and 52% from fat.
- How do I track Pastry (cream) in my diet?
- Search for Pastry (cream) in the SweatByte food log. It is already in the database with household portions such as 1 pastry, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Popcorn (air popped, plain)12 g protein · 78 g carbs · 4 g fat per 100 g380 kcal
- Jaggery (gur)0.4 g protein · 98 g carbs · 0.1 g fat per 100 g383 kcal
- Sugar0 g protein · 100 g carbs · 0 g fat per 100 g387 kcal
- Peda9 g protein · 55 g carbs · 15 g fat per 100 g390 kcal
- Jalebi3 g protein · 60 g carbs · 17 g fat per 100 g400 kcal
- Makhana (roasted, little ghee)10 g protein · 75 g carbs · 2 g fat per 100 g360 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.