Protein Chikki: calories, protein and carbs
Protein Chikki has 470 calories per 100 g, with 25 g protein, 45 g carbohydrate and 20 g fat. One bar (40 g) is about 188 kcal.
Nutrition facts
| Per 100 g | Per 1 bar (40 g) | |
|---|---|---|
| Calories | 470 kcal | 188 kcal |
| Protein | 25 g | 10 g |
| Carbohydrate | 45 g | 18 g |
| Fat | 20 g | 8 g |
Where the calories come from
Protein 22% · Carbohydrate 39% · Fat 39% of the energy in Protein Chikki.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
- Contains nuts
- Packaged food
Common questions
- How many calories are in 1 bar of Protein Chikki?
- One bar (40 g) of Protein Chikki has about 188 calories, with 10 g protein, 18 g carbohydrate and 8 g fat.
- How much protein is in Protein Chikki?
- Protein Chikki has 25 g of protein per 100 g. About 22% of its calories come from protein, 39% from carbohydrate and 39% from fat.
- How do I track Protein Chikki in my diet?
- Search for Protein Chikki in the SweatByte food log. It is already in the database with household portions such as 1 bar, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Whey Protein Powder75 g protein · 10 g carbs · 6 g fat per 100 g400 kcal
- Whey protein powder (~80% protein)80 g protein · 6 g carbs · 6 g fat per 100 g400 kcal
- Mass Gainer Powder20 g protein · 70 g carbs · 4 g fat per 100 g390 kcal
- Plant Protein Powder70 g protein · 12 g carbs · 6 g fat per 100 g380 kcal
- Protein Bar (generic)30 g protein · 40 g carbs · 12 g fat per 100 g380 kcal
- Casein Protein Powder75 g protein · 8 g carbs · 3 g fat per 100 g370 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.