Soya Chunk Curry: calories, protein and carbs
Soya Chunk Curry has 130 calories per 100 g, with 12 g protein, 10 g carbohydrate and 5 g fat. One katori (150 g) is about 195 kcal.
Nutrition facts
| Per 100 g | Per 1 katori (150 g) | |
|---|---|---|
| Calories | 130 kcal | 195 kcal |
| Protein | 12 g | 18 g |
| Carbohydrate | 10 g | 15 g |
| Fat | 5 g | 7.5 g |
| Fibre | 4 g | 6 g |
Where the calories come from
Protein 36% · Carbohydrate 30% · Fat 34% of the energy in Soya Chunk Curry.
Diet notes
- Vegetarian
- Vegan
- Contains soy
- High in protein
Common questions
- How many calories are in 1 katori of Soya Chunk Curry?
- One katori (150 g) of Soya Chunk Curry has about 195 calories, with 18 g protein, 15 g carbohydrate and 7.5 g fat.
- How much protein is in Soya Chunk Curry?
- Soya Chunk Curry has 12 g of protein per 100 g. About 36% of its calories come from protein, 30% from carbohydrate and 34% from fat.
- How much fibre does Soya Chunk Curry have?
- Soya Chunk Curry has about 4 g of fibre per 100 g.
- How do I track Soya Chunk Curry in my diet?
- Search for Soya Chunk Curry in the SweatByte food log. It is already in the database with household portions such as 1 katori, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Kadhi Pakora4.5 g protein · 11 g carbs · 8 g fat per 100 g130 kcal
- Rajma Curry7 g protein · 19 g carbs · 3 g fat per 100 g130 kcal
- Rajma (boiled, plain)8.7 g protein · 22 g carbs · 0.5 g fat per 100 g127 kcal
- Matki / Moth Beans Usal7 g protein · 18 g carbs · 3 g fat per 100 g125 kcal
- Chana Dal (cooked)8 g protein · 22 g carbs · 2.5 g fat per 100 g140 kcal
- Dal Fry6 g protein · 15 g carbs · 4 g fat per 100 g120 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.