Mutton Biryani: calories, protein and carbs
Mutton Biryani has 210 calories per 100 g, with 10 g protein, 22 g carbohydrate and 9 g fat. One plate (300 g) is about 630 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (300 g) | |
|---|---|---|
| Calories | 210 kcal | 630 kcal |
| Protein | 10 g | 30 g |
| Carbohydrate | 22 g | 66 g |
| Fat | 9 g | 27 g |
Where the calories come from
Protein 19% · Carbohydrate 42% · Fat 39% of the energy in Mutton Biryani.
Diet notes
- Non-vegetarian
Common questions
- How many calories are in 1 plate of Mutton Biryani?
- One plate (300 g) of Mutton Biryani has about 630 calories, with 30 g protein, 66 g carbohydrate and 27 g fat.
- How much protein is in Mutton Biryani?
- Mutton Biryani has 10 g of protein per 100 g. About 19% of its calories come from protein, 42% from carbohydrate and 39% from fat.
- How do I track Mutton Biryani in my diet?
- Search for Mutton Biryani in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Rava Dosa4 g protein · 30 g carbs · 7 g fat per 100 g200 kcal
- Sabudana Khichdi3 g protein · 36 g carbs · 8 g fat per 100 g220 kcal
- Veg Grilled Sandwich7 g protein · 30 g carbs · 8 g fat per 100 g220 kcal
- Akki Roti (rice flour)4 g protein · 42 g carbs · 5 g fat per 100 g230 kcal
- Chicken Biryani9 g protein · 23 g carbs · 7 g fat per 100 g190 kcal
- Chicken Sandwich14 g protein · 26 g carbs · 8 g fat per 100 g230 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.