Sabudana Khichdi: calories, protein and carbs
Sabudana Khichdi has 220 calories per 100 g, with 3 g protein, 36 g carbohydrate and 8 g fat. One plate (150 g) is about 330 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (150 g) | |
|---|---|---|
| Calories | 220 kcal | 330 kcal |
| Protein | 3 g | 4.5 g |
| Carbohydrate | 36 g | 54 g |
| Fat | 8 g | 12 g |
| Fibre | 1 g | 1.5 g |
Where the calories come from
Protein 5% · Carbohydrate 63% · Fat 32% of the energy in Sabudana Khichdi.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 plate of Sabudana Khichdi?
- One plate (150 g) of Sabudana Khichdi has about 330 calories, with 4.5 g protein, 54 g carbohydrate and 12 g fat.
- How much protein is in Sabudana Khichdi?
- Sabudana Khichdi has 3 g of protein per 100 g. About 5% of its calories come from protein, 63% from carbohydrate and 32% from fat.
- How much fibre does Sabudana Khichdi have?
- Sabudana Khichdi has about 1 g of fibre per 100 g.
- How do I track Sabudana Khichdi in my diet?
- Search for Sabudana Khichdi in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Veg Grilled Sandwich7 g protein · 30 g carbs · 8 g fat per 100 g220 kcal
- Akki Roti (rice flour)4 g protein · 42 g carbs · 5 g fat per 100 g230 kcal
- Chicken Sandwich14 g protein · 26 g carbs · 8 g fat per 100 g230 kcal
- Mutton Biryani10 g protein · 22 g carbs · 9 g fat per 100 g210 kcal
- Rava Dosa4 g protein · 30 g carbs · 7 g fat per 100 g200 kcal
- Whole wheat bread (slice)13 g protein · 41 g carbs · 3.4 g fat per 100 g247 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.