Akki Roti (rice flour): calories, protein and carbs
Akki Roti (rice flour) has 230 calories per 100 g, with 4 g protein, 42 g carbohydrate and 5 g fat. One roti (80 g) is about 184 kcal.
Nutrition facts
| Per 100 g | Per 1 roti (80 g) | |
|---|---|---|
| Calories | 230 kcal | 184 kcal |
| Protein | 4 g | 3.2 g |
| Carbohydrate | 42 g | 33.6 g |
| Fat | 5 g | 4 g |
| Fibre | 2 g | 1.6 g |
Where the calories come from
Protein 7% · Carbohydrate 73% · Fat 20% of the energy in Akki Roti (rice flour).
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 roti of Akki Roti (rice flour)?
- One roti (80 g) of Akki Roti (rice flour) has about 184 calories, with 3.2 g protein, 33.6 g carbohydrate and 4 g fat.
- How much protein is in Akki Roti (rice flour)?
- Akki Roti (rice flour) has 4 g of protein per 100 g. About 7% of its calories come from protein, 73% from carbohydrate and 20% from fat.
- How much fibre does Akki Roti (rice flour) have?
- Akki Roti (rice flour) has about 2 g of fibre per 100 g.
- How do I track Akki Roti (rice flour) in my diet?
- Search for Akki Roti (rice flour) in the SweatByte food log. It is already in the database with household portions such as 1 roti, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Sandwich14 g protein · 26 g carbs · 8 g fat per 100 g230 kcal
- Sabudana Khichdi3 g protein · 36 g carbs · 8 g fat per 100 g220 kcal
- Veg Grilled Sandwich7 g protein · 30 g carbs · 8 g fat per 100 g220 kcal
- Whole wheat bread (slice)13 g protein · 41 g carbs · 3.4 g fat per 100 g247 kcal
- Jowar Bhakri8 g protein · 52 g carbs · 2 g fat per 100 g250 kcal
- Mutton Biryani10 g protein · 22 g carbs · 9 g fat per 100 g210 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.