Rava Dosa: calories, protein and carbs
Rava Dosa has 200 calories per 100 g, with 4 g protein, 30 g carbohydrate and 7 g fat. One dosa (100 g) is about 200 kcal.
Nutrition facts
| Per 100 g | Per 1 dosa (100 g) | |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrate | 30 g | 30 g |
| Fat | 7 g | 7 g |
Where the calories come from
Protein 8% · Carbohydrate 60% · Fat 32% of the energy in Rava Dosa.
Diet notes
- Vegetarian
- Vegan
- Contains gluten
Common questions
- How many calories are in 1 dosa of Rava Dosa?
- One dosa (100 g) of Rava Dosa has about 200 calories, with 4 g protein, 30 g carbohydrate and 7 g fat.
- How much protein is in Rava Dosa?
- Rava Dosa has 4 g of protein per 100 g. About 8% of its calories come from protein, 60% from carbohydrate and 32% from fat.
- How do I track Rava Dosa in my diet?
- Search for Rava Dosa in the SweatByte food log. It is already in the database with household portions such as 1 dosa, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Biryani9 g protein · 23 g carbs · 7 g fat per 100 g190 kcal
- Mutton Biryani10 g protein · 22 g carbs · 9 g fat per 100 g210 kcal
- Chicken Fried Rice9 g protein · 25 g carbs · 6 g fat per 100 g185 kcal
- Coconut Rice3 g protein · 28 g carbs · 7 g fat per 100 g185 kcal
- Adai (lentil dosa)8 g protein · 26 g carbs · 5 g fat per 100 g180 kcal
- Egg Biryani7 g protein · 24 g carbs · 6 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.