Multigrain Bread: calories, protein and carbs

Multigrain Bread has 255 calories per 100 g, with 10 g protein, 42 g carbohydrate and 4.5 g fat. One slice (32 g) is about 81.6 kcal.

Nutrition facts

 Per 100 gPer 1 slice (32 g)
Calories255 kcal81.6 kcal
Protein10 g3.2 g
Carbohydrate42 g13.4 g
Fat4.5 g1.44 g
Fibre6 g1.92 g

Where the calories come from

Protein 16% · Carbohydrate 68% · Fat 16% of the energy in Multigrain Bread.

Diet notes

  • Vegetarian
  • Vegan
  • Contains gluten
  • Packaged food

Common questions

How many calories are in 1 slice of Multigrain Bread?
One slice (32 g) of Multigrain Bread has about 81.6 calories, with 3.2 g protein, 13.4 g carbohydrate and 1.44 g fat.
How much protein is in Multigrain Bread?
Multigrain Bread has 10 g of protein per 100 g. About 16% of its calories come from protein, 68% from carbohydrate and 16% from fat.
How much fibre does Multigrain Bread have?
Multigrain Bread has about 6 g of fibre per 100 g.
How do I track Multigrain Bread in my diet?
Search for Multigrain Bread in the SweatByte food log. It is already in the database with household portions such as 1 slice, so you can log it in a few taps and see your daily calories and protein.

Similar foods

Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.

Multigrain Bread calories: 255 kcal per 100 g · SweatByte