Bajra Bhakri: calories, protein and carbs
Bajra Bhakri has 260 calories per 100 g, with 9 g protein, 50 g carbohydrate and 4 g fat. One bhakri (60 g) is about 156 kcal.
Nutrition facts
| Per 100 g | Per 1 bhakri (60 g) | |
|---|---|---|
| Calories | 260 kcal | 156 kcal |
| Protein | 9 g | 5.4 g |
| Carbohydrate | 50 g | 30 g |
| Fat | 4 g | 2.4 g |
| Fibre | 8 g | 4.8 g |
Where the calories come from
Protein 13% · Carbohydrate 74% · Fat 13% of the energy in Bajra Bhakri.
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 bhakri of Bajra Bhakri?
- One bhakri (60 g) of Bajra Bhakri has about 156 calories, with 5.4 g protein, 30 g carbohydrate and 2.4 g fat.
- How much protein is in Bajra Bhakri?
- Bajra Bhakri has 9 g of protein per 100 g. About 13% of its calories come from protein, 74% from carbohydrate and 13% from fat.
- How much fibre does Bajra Bhakri have?
- Bajra Bhakri has about 8 g of fibre per 100 g.
- How do I track Bajra Bhakri in my diet?
- Search for Bajra Bhakri in the SweatByte food log. It is already in the database with household portions such as 1 bhakri, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Thalipeeth7 g protein · 40 g carbs · 8 g fat per 100 g260 kcal
- Multigrain Bread10 g protein · 42 g carbs · 4.5 g fat per 100 g255 kcal
- Phulka (small, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- Roti / Chapati (whole wheat, no oil)9 g protein · 50 g carbs · 3.5 g fat per 100 g265 kcal
- White Bread8 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
- White bread (slice)9 g protein · 49 g carbs · 3.2 g fat per 100 g265 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.