Chicken Chow Mein: calories, protein and carbs
Chicken Chow Mein has 170 calories per 100 g, with 8 g protein, 23 g carbohydrate and 5 g fat. One plate (250 g) is about 425 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (250 g) | |
|---|---|---|
| Calories | 170 kcal | 425 kcal |
| Protein | 8 g | 20 g |
| Carbohydrate | 23 g | 57.5 g |
| Fat | 5 g | 12.5 g |
Where the calories come from
Protein 19% · Carbohydrate 54% · Fat 27% of the energy in Chicken Chow Mein.
Diet notes
- Non-vegetarian
- Contains gluten
Common questions
- How many calories are in 1 plate of Chicken Chow Mein?
- One plate (250 g) of Chicken Chow Mein has about 425 calories, with 20 g protein, 57.5 g carbohydrate and 12.5 g fat.
- How much protein is in Chicken Chow Mein?
- Chicken Chow Mein has 8 g of protein per 100 g. About 19% of its calories come from protein, 54% from carbohydrate and 27% from fat.
- How do I track Chicken Chow Mein in my diet?
- Search for Chicken Chow Mein in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Dosa (plain)4 g protein · 28 g carbs · 4.5 g fat per 100 g170 kcal
- Lemon Rice3 g protein · 29 g carbs · 5 g fat per 100 g170 kcal
- Sambar Vada (2 vada in sambar)6 g protein · 20 g carbs · 7 g fat per 100 g170 kcal
- Vegetable Biryani4 g protein · 26 g carbs · 6 g fat per 100 g170 kcal
- Ragi Dosa4 g protein · 27 g carbs · 4.5 g fat per 100 g165 kcal
- Veg Fried Rice3.5 g protein · 27 g carbs · 5 g fat per 100 g165 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.