Dosa (plain): calories, protein and carbs
Dosa (plain) has 170 calories per 100 g, with 4 g protein, 28 g carbohydrate and 4.5 g fat. One dosa (90 g) is about 153 kcal.
Nutrition facts
| Per 100 g | Per 1 dosa (90 g) | |
|---|---|---|
| Calories | 170 kcal | 153 kcal |
| Protein | 4 g | 3.6 g |
| Carbohydrate | 28 g | 25.2 g |
| Fat | 4.5 g | 4.05 g |
Where the calories come from
Protein 9% · Carbohydrate 66% · Fat 24% of the energy in Dosa (plain).
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 dosa of Dosa (plain)?
- One dosa (90 g) of Dosa (plain) has about 153 calories, with 3.6 g protein, 25.2 g carbohydrate and 4.05 g fat.
- How much protein is in Dosa (plain)?
- Dosa (plain) has 4 g of protein per 100 g. About 9% of its calories come from protein, 66% from carbohydrate and 24% from fat.
- How do I track Dosa (plain) in my diet?
- Search for Dosa (plain) in the SweatByte food log. It is already in the database with household portions such as 1 dosa, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Chow Mein8 g protein · 23 g carbs · 5 g fat per 100 g170 kcal
- Lemon Rice3 g protein · 29 g carbs · 5 g fat per 100 g170 kcal
- Sambar Vada (2 vada in sambar)6 g protein · 20 g carbs · 7 g fat per 100 g170 kcal
- Vegetable Biryani4 g protein · 26 g carbs · 6 g fat per 100 g170 kcal
- Ragi Dosa4 g protein · 27 g carbs · 4.5 g fat per 100 g165 kcal
- Veg Fried Rice3.5 g protein · 27 g carbs · 5 g fat per 100 g165 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.