Lemon Rice: calories, protein and carbs
Lemon Rice has 170 calories per 100 g, with 3 g protein, 29 g carbohydrate and 5 g fat. One plate (200 g) is about 340 kcal.
Nutrition facts
| Per 100 g | Per 1 plate (200 g) | |
|---|---|---|
| Calories | 170 kcal | 340 kcal |
| Protein | 3 g | 6 g |
| Carbohydrate | 29 g | 58 g |
| Fat | 5 g | 10 g |
| Fibre | 1 g | 2 g |
Where the calories come from
Protein 7% · Carbohydrate 67% · Fat 26% of the energy in Lemon Rice.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 plate of Lemon Rice?
- One plate (200 g) of Lemon Rice has about 340 calories, with 6 g protein, 58 g carbohydrate and 10 g fat.
- How much protein is in Lemon Rice?
- Lemon Rice has 3 g of protein per 100 g. About 7% of its calories come from protein, 67% from carbohydrate and 26% from fat.
- How much fibre does Lemon Rice have?
- Lemon Rice has about 1 g of fibre per 100 g.
- How do I track Lemon Rice in my diet?
- Search for Lemon Rice in the SweatByte food log. It is already in the database with household portions such as 1 plate, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Chicken Chow Mein8 g protein · 23 g carbs · 5 g fat per 100 g170 kcal
- Dosa (plain)4 g protein · 28 g carbs · 4.5 g fat per 100 g170 kcal
- Sambar Vada (2 vada in sambar)6 g protein · 20 g carbs · 7 g fat per 100 g170 kcal
- Vegetable Biryani4 g protein · 26 g carbs · 6 g fat per 100 g170 kcal
- Ragi Dosa4 g protein · 27 g carbs · 4.5 g fat per 100 g165 kcal
- Veg Fried Rice3.5 g protein · 27 g carbs · 5 g fat per 100 g165 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.