Ragi Dosa: calories, protein and carbs
Ragi Dosa has 165 calories per 100 g, with 4 g protein, 27 g carbohydrate and 4.5 g fat. One dosa (90 g) is about 149 kcal.
Nutrition facts
| Per 100 g | Per 1 dosa (90 g) | |
|---|---|---|
| Calories | 165 kcal | 149 kcal |
| Protein | 4 g | 3.6 g |
| Carbohydrate | 27 g | 24.3 g |
| Fat | 4.5 g | 4.05 g |
| Fibre | 3 g | 2.7 g |
Where the calories come from
Protein 10% · Carbohydrate 66% · Fat 25% of the energy in Ragi Dosa.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 dosa of Ragi Dosa?
- One dosa (90 g) of Ragi Dosa has about 149 calories, with 3.6 g protein, 24.3 g carbohydrate and 4.05 g fat.
- How much protein is in Ragi Dosa?
- Ragi Dosa has 4 g of protein per 100 g. About 10% of its calories come from protein, 66% from carbohydrate and 25% from fat.
- How much fibre does Ragi Dosa have?
- Ragi Dosa has about 3 g of fibre per 100 g.
- How do I track Ragi Dosa in my diet?
- Search for Ragi Dosa in the SweatByte food log. It is already in the database with household portions such as 1 dosa, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Veg Fried Rice3.5 g protein · 27 g carbs · 5 g fat per 100 g165 kcal
- Vegetable Pulao3.5 g protein · 27 g carbs · 5 g fat per 100 g165 kcal
- Chicken Chow Mein8 g protein · 23 g carbs · 5 g fat per 100 g170 kcal
- Dosa (plain)4 g protein · 28 g carbs · 4.5 g fat per 100 g170 kcal
- Jeera Rice3 g protein · 29 g carbs · 3.5 g fat per 100 g160 kcal
- Lemon Rice3 g protein · 29 g carbs · 5 g fat per 100 g170 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.