Coconut Milk (canned): calories, protein and carbs
Coconut Milk (canned) has 190 calories per 100 g, with 2 g protein, 3 g carbohydrate and 20 g fat. One 1/2 cup (120 g) is about 228 kcal.
Nutrition facts
| Per 100 g | Per 1/2 cup (120 g) | |
|---|---|---|
| Calories | 190 kcal | 228 kcal |
| Protein | 2 g | 2.4 g |
| Carbohydrate | 3 g | 3.6 g |
| Fat | 20 g | 24 g |
Where the calories come from
Protein 4% · Carbohydrate 6% · Fat 90% of the energy in Coconut Milk (canned).
Diet notes
- Vegetarian
- Vegan
- Jain-friendly
Common questions
- How many calories are in 1 1/2 cup of Coconut Milk (canned)?
- One 1/2 cup (120 g) of Coconut Milk (canned) has about 228 calories, with 2.4 g protein, 3.6 g carbohydrate and 24 g fat.
- How much protein is in Coconut Milk (canned)?
- Coconut Milk (canned) has 2 g of protein per 100 g. About 4% of its calories come from protein, 6% from carbohydrate and 90% from fat.
- How do I track Coconut Milk (canned) in my diet?
- Search for Coconut Milk (canned) in the SweatByte food log. It is already in the database with household portions such as 1/2 cup, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Avocado2 g protein · 9 g carbs · 15 g fat per 100 g160 kcal
- Tomato Ketchup1 g protein · 26 g carbs · 0.2 g fat per 100 g110 kcal
- Fox nuts (makhana, dry)9.7 g protein · 77 g carbs · 0.1 g fat per 100 g347 kcal
- Coconut (fresh, grated)3.3 g protein · 15 g carbs · 33 g fat per 100 g350 kcal
- Coconut (fresh kernel)3.3 g protein · 15 g carbs · 33 g fat per 100 g354 kcal
- Chia Seeds17 g protein · 42 g carbs · 31 g fat per 100 g485 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.