Egg (whole, boiled): calories, protein and carbs
Egg (whole, boiled) has 155 calories per 100 g, with 13 g protein, 1.1 g carbohydrate and 11 g fat. One egg (50 g) is about 77.5 kcal.
Nutrition facts
| Per 100 g | Per 1 egg (50 g) | |
|---|---|---|
| Calories | 155 kcal | 77.5 kcal |
| Protein | 13 g | 6.5 g |
| Carbohydrate | 1.1 g | 0.55 g |
| Fat | 11 g | 5.5 g |
Where the calories come from
Protein 33% · Carbohydrate 3% · Fat 64% of the energy in Egg (whole, boiled).
Diet notes
- Contains egg
- High in protein
Common questions
- How many calories are in 1 egg of Egg (whole, boiled)?
- One egg (50 g) of Egg (whole, boiled) has about 77.5 calories, with 6.5 g protein, 0.55 g carbohydrate and 5.5 g fat.
- How much protein is in Egg (whole, boiled)?
- Egg (whole, boiled) has 13 g of protein per 100 g. About 33% of its calories come from protein, 3% from carbohydrate and 64% from fat.
- How do I track Egg (whole, boiled) in my diet?
- Search for Egg (whole, boiled) in the SweatByte food log. It is already in the database with household portions such as 1 egg, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Boiled egg (whole, cooked)12.6 g protein · 1.1 g carbs · 10.6 g fat per 100 g155 kcal
- Chicken Curry (home style)15 g protein · 4 g carbs · 8 g fat per 100 g150 kcal
- Pomfret (grilled)21 g protein · 0 g carbs · 7 g fat per 100 g150 kcal
- Surmai / Kingfish (cooked)24 g protein · 0 g carbs · 7 g fat per 100 g160 kcal
- Chicken Breast (grilled/boiled)31 g protein · 0 g carbs · 3.6 g fat per 100 g165 kcal
- Egg, whole (raw)12.6 g protein · 0.7 g carbs · 9.5 g fat per 100 g143 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.