Processed cheese (slice/block): calories, protein and carbs

Processed cheese (slice/block) has 310 calories per 100 g, with 18 g protein, 5 g carbohydrate and 24 g fat. One slice (20 g) is about 62 kcal.

Nutrition facts

 Per 100 gPer 1 slice (20 g)Per 1 cube (25 g)
Calories310 kcal62 kcal77.5 kcal
Protein18 g3.6 g4.5 g
Carbohydrate5 g1 g1.25 g
Fat24 g4.8 g6 g
Fibre0 g0 g0 g
Sugar2 g0.4 g0.5 g

Where the calories come from

Protein 23% · Carbohydrate 6% · Fat 70% of the energy in Processed cheese (slice/block).

Diet notes

  • Vegetarian
  • Contains dairy

Vitamins and minerals (per 100 g)

  • Iron0.3 mg
  • Zinc2.5 mg
  • Saturated fat15 g
  • Calcium600 mg
  • Folate10 mcg
  • Magnesium25 mg
  • Potassium150 mg
  • Vitamin D0.3 mcg
  • Vitamin B120.9 mcg
  • Vitamin A200 mcg RAE

Common questions

How many calories are in 1 slice of Processed cheese (slice/block)?
One slice (20 g) of Processed cheese (slice/block) has about 62 calories, with 3.6 g protein, 1 g carbohydrate and 4.8 g fat.
How much protein is in Processed cheese (slice/block)?
Processed cheese (slice/block) has 18 g of protein per 100 g. About 23% of its calories come from protein, 6% from carbohydrate and 70% from fat.
How much fibre does Processed cheese (slice/block) have?
Processed cheese (slice/block) has about 0 g of fibre per 100 g.
What else is Processed cheese (slice/block) called?
Processed cheese (slice/block) is also known as processed cheese, cheese spread, amul processed cheese, cheese slice processed.
How do I track Processed cheese (slice/block) in my diet?
Search for Processed cheese (slice/block) in the SweatByte food log. It is already in the database with household portions such as 1 slice, so you can log it in a few taps and see your daily calories and protein.

Similar foods

Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.

Processed cheese (slice/block) calories: 310 kcal per 100 g · SweatByte