Full-cream milk powder: calories, protein and carbs
Full-cream milk powder has 496 calories per 100 g, with 26 g protein, 38 g carbohydrate and 27 g fat. One tbsp (8 g) is about 39.7 kcal.
Nutrition facts
| Per 100 g | Per 1 tbsp (8 g) | Per 1 scoop (25 g) | |
|---|---|---|---|
| Calories | 496 kcal | 39.7 kcal | 124 kcal |
| Protein | 26 g | 2.08 g | 6.5 g |
| Carbohydrate | 38 g | 3.04 g | 9.5 g |
| Fat | 27 g | 2.16 g | 6.75 g |
| Fibre | 0 g | 0 g | 0 g |
| Sugar | 38 g | 3.04 g | 9.5 g |
Where the calories come from
Protein 21% · Carbohydrate 30% · Fat 49% of the energy in Full-cream milk powder.
Diet notes
- Vegetarian
- Contains dairy
Vitamins and minerals (per 100 g)
- Iron0.5 mg
- Zinc3 mg
- Saturated fat16 g
- Calcium900 mg
- Folate40 mcg
- Vitamin C4 mg
- Magnesium85 mg
- Potassium1330 mg
- Vitamin D0.3 mcg
- Vitamin B122.9 mcg
- Vitamin A250 mcg RAE
Common questions
- How many calories are in 1 tbsp of Full-cream milk powder?
- One tbsp (8 g) of Full-cream milk powder has about 39.7 calories, with 2.08 g protein, 3.04 g carbohydrate and 2.16 g fat.
- How much protein is in Full-cream milk powder?
- Full-cream milk powder has 26 g of protein per 100 g. About 21% of its calories come from protein, 30% from carbohydrate and 49% from fat.
- How much fibre does Full-cream milk powder have?
- Full-cream milk powder has about 0 g of fibre per 100 g.
- What else is Full-cream milk powder called?
- Full-cream milk powder is also known as whole milk powder, full cream milk powder, milk powder, dairy whitener.
- How do I track Full-cream milk powder in my diet?
- Search for Full-cream milk powder in the SweatByte food log. It is already in the database with household portions such as 1 tbsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Khoa / Mawa15 g protein · 25 g carbs · 28 g fat per 100 g420 kcal
- Cheddar cheese25 g protein · 1.3 g carbs · 33 g fat per 100 g403 kcal
- Skimmed milk powder36 g protein · 52 g carbs · 0.8 g fat per 100 g360 kcal
- Cheese (processed)20 g protein · 2 g carbs · 27 g fat per 100 g330 kcal
- Condensed Milk (sweetened)8 g protein · 55 g carbs · 8 g fat per 100 g320 kcal
- Processed cheese (slice/block)18 g protein · 5 g carbs · 24 g fat per 100 g310 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.