Khoa / Mawa: calories, protein and carbs
Khoa / Mawa has 420 calories per 100 g, with 15 g protein, 25 g carbohydrate and 28 g fat. One 50 g (50 g) is about 210 kcal.
Nutrition facts
| Per 100 g | Per 50 g (50 g) | |
|---|---|---|
| Calories | 420 kcal | 210 kcal |
| Protein | 15 g | 7.5 g |
| Carbohydrate | 25 g | 12.5 g |
| Fat | 28 g | 14 g |
Where the calories come from
Protein 15% · Carbohydrate 24% · Fat 61% of the energy in Khoa / Mawa.
Diet notes
- Vegetarian
- Contains dairy
Common questions
- How many calories are in 1 50 g of Khoa / Mawa?
- One 50 g (50 g) of Khoa / Mawa has about 210 calories, with 7.5 g protein, 12.5 g carbohydrate and 14 g fat.
- How much protein is in Khoa / Mawa?
- Khoa / Mawa has 15 g of protein per 100 g. About 15% of its calories come from protein, 24% from carbohydrate and 61% from fat.
- How do I track Khoa / Mawa in my diet?
- Search for Khoa / Mawa in the SweatByte food log. It is already in the database with household portions such as 50 g, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Cheddar cheese25 g protein · 1.3 g carbs · 33 g fat per 100 g403 kcal
- Skimmed milk powder36 g protein · 52 g carbs · 0.8 g fat per 100 g360 kcal
- Full-cream milk powder26 g protein · 38 g carbs · 27 g fat per 100 g496 kcal
- Cheese (processed)20 g protein · 2 g carbs · 27 g fat per 100 g330 kcal
- Condensed Milk (sweetened)8 g protein · 55 g carbs · 8 g fat per 100 g320 kcal
- Processed cheese (slice/block)18 g protein · 5 g carbs · 24 g fat per 100 g310 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.