Tomato ketchup: calories, protein and carbs
Tomato ketchup has 101 calories per 100 g, with 1 g protein, 25 g carbohydrate and 0.1 g fat. One tsp (6 g) is about 6.06 kcal.
Nutrition facts
| Per 100 g | Per 1 tsp (6 g) | Per 1 tbsp (17 g) | |
|---|---|---|---|
| Calories | 101 kcal | 6.06 kcal | 17.2 kcal |
| Protein | 1 g | 0.06 g | 0.17 g |
| Carbohydrate | 25 g | 1.5 g | 4.25 g |
| Fat | 0.1 g | 0.01 g | 0.02 g |
| Fibre | 0.3 g | 0.02 g | 0.05 g |
| Sugar | 22 g | 1.32 g | 3.74 g |
Where the calories come from
Protein 4% · Carbohydrate 95% · Fat 1% of the energy in Tomato ketchup.
Diet notes
- Vegetarian
- Vegan
Vitamins and minerals (per 100 g)
- Iron0.4 mg
- Zinc0.2 mg
- Calcium15 mg
- Folate9 mcg
- Vitamin C4 mg
- Magnesium15 mg
- Potassium400 mg
- Vitamin A14 mcg RAE
Common questions
- How many calories are in 1 tsp of Tomato ketchup?
- One tsp (6 g) of Tomato ketchup has about 6.06 calories, with 0.06 g protein, 1.5 g carbohydrate and 0.01 g fat.
- How much protein is in Tomato ketchup?
- Tomato ketchup has 1 g of protein per 100 g. About 4% of its calories come from protein, 95% from carbohydrate and 1% from fat.
- How much fibre does Tomato ketchup have?
- Tomato ketchup has about 0.3 g of fibre per 100 g.
- What else is Tomato ketchup called?
- Tomato ketchup is also known as ketchup, tomato ketchup, tomato sauce.
- How do I track Tomato ketchup in my diet?
- Search for Tomato ketchup in the SweatByte food log. It is already in the database with household portions such as 1 tsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Tomato / Red Chutney1.5 g protein · 9 g carbs · 5.5 g fat per 100 g90 kcal
- Soy sauce8 g protein · 4.9 g carbs · 0.6 g fat per 100 g53 kcal
- Mango Pickle (achaar)1.5 g protein · 8 g carbs · 13 g fat per 100 g160 kcal
- Mint-Coriander Chutney2 g protein · 6 g carbs · 1 g fat per 100 g40 kcal
- Tomato puree1.7 g protein · 8.9 g carbs · 0.3 g fat per 100 g38 kcal
- Coconut Chutney3 g protein · 8 g carbs · 15 g fat per 100 g180 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.