Coconut Chutney: calories, protein and carbs
Coconut Chutney has 180 calories per 100 g, with 3 g protein, 8 g carbohydrate and 15 g fat. One 2 tbsp (30 g) is about 54 kcal.
Nutrition facts
| Per 100 g | Per 2 tbsp (30 g) | |
|---|---|---|
| Calories | 180 kcal | 54 kcal |
| Protein | 3 g | 0.9 g |
| Carbohydrate | 8 g | 2.4 g |
| Fat | 15 g | 4.5 g |
| Fibre | 4 g | 1.2 g |
Where the calories come from
Protein 7% · Carbohydrate 18% · Fat 75% of the energy in Coconut Chutney.
Diet notes
- Vegetarian
- Vegan
Common questions
- How many calories are in 1 2 tbsp of Coconut Chutney?
- One 2 tbsp (30 g) of Coconut Chutney has about 54 calories, with 0.9 g protein, 2.4 g carbohydrate and 4.5 g fat.
- How much protein is in Coconut Chutney?
- Coconut Chutney has 3 g of protein per 100 g. About 7% of its calories come from protein, 18% from carbohydrate and 75% from fat.
- How much fibre does Coconut Chutney have?
- Coconut Chutney has about 4 g of fibre per 100 g.
- How do I track Coconut Chutney in my diet?
- Search for Coconut Chutney in the SweatByte food log. It is already in the database with household portions such as 2 tbsp, so you can log it in a few taps and see your daily calories and protein.
Similar foods
- Coconut milk (thick, canned)2 g protein · 2.8 g carbs · 21 g fat per 100 g197 kcal
- Mango Pickle (achaar)1.5 g protein · 8 g carbs · 13 g fat per 100 g160 kcal
- Tamarind pulp (imli)2.8 g protein · 62.5 g carbs · 0.6 g fat per 100 g239 kcal
- Cinnamon (dalchini, bark/powder)4 g protein · 55 g carbs · 1.2 g fat per 100 g247 kcal
- Black pepper (kali mirch)10.4 g protein · 50 g carbs · 3.3 g fat per 100 g251 kcal
- Tomato ketchup1 g protein · 25 g carbs · 0.1 g fat per 100 g101 kcal
Values are typical for home-style cooking and change with the recipe, oil, portion and brand. This is general information, not medical or dietary advice.